What if you could cultivate self-compassion and confidence

So you can navigate life’s daily challenges with clarity and ease?
How committed are you to create meaningful change in your life?

Hello, I’m Carine,your neurodivergent coach.

I empower individuals to create more fulfilling lives. With over 10 years of navigating the corporate world and first-hand experience as a queer, mixed-race, neurodivergent woman, I bring a unique and intersectional perspective to coaching. My focus is on:

Neurodiverisity:
Understanding how your brain works and embracing your unique cognitive strengths.

Work(place) challenges:
Navigating the corporate world with a mindset that honours your diverse identity and needs

Intersectional identities:
Empowering you to show up fully in all your diversity, acknowledging the complexity of your experiences.

Wellbeing:
Creating balance and fostering self-compassion in a world that often asks you to fit in.

LGBTQ+ related ‘issues’:
Supporting you through the challenges of being your true self in a world that often feels at odds with that

My journey is as diverse as the identities I hold.

I know what it's like to feel different. I’m a queer, mixed-race, neurodivergent woman, and I’ve spent much of my life navigating spaces where I didn't always fit in or felt like I had to minimize parts of myself to be accepted.

From the outside, my career seemed successful—but internally, I struggled. I felt inadequate, overwhelmed, and often embarrassed by my neurodivergence and the ways it impacted my ability to meet deadlines or function in structured environments.

In 2022, I decided to hit pause. For over 10 years, I worked as an international logistics expert in corporate environments like Google, the Department of Health and Reckitt. I took a career break, traveled, volunteered, and finally received my ADD diagnosis. This was the catalyst for my transformation into coaching.

I’m passionate about supporting people to navigate their own unique identities and life paths, especially when they feel out of place or overwhelmed by society's expectations. My approach to coaching is deeply intersectional, meaning I don’t just focus on one aspect of who you are. I understand the complexity of your lived experiences, and I embrace the wholeness of your identity—whether you are neurodivergent, queer, mixed-race, or someone who has experienced life through many lenses.

Through coaching, I’ll help you honor all parts of yourself—creating strategies and frameworks that not only work but also reflect the beautiful, multifaceted person you truly are. Together, we can make your life lighter, more aligned, and more authentic.

Nothing is wrong with you or your brain, you ‘just’ need to learn how you function. That’s where my thoughtful coaching approach can support you.

Coaching packages

Neurodivergent
coaching

Do you feel like your brain is working against you? Do you often feel overwhelmed?

Whether navigating work demands, handling sensory overload, or managing the complexity of executive functioning, I can help you create a more grounded experience of your everyday life.

I offer a compassionate and holistic approach to coaching, recognizing that your neurodivergence is part of a broader picture that includes your cultural background, gender identity, and life experiences. Together, we’ll co-create strategies that align with your strengths, helping you feel empowered and supported in every aspect of your life. At the heart of it all, we’ll build self-compassion so that you can approach each challenge with kindness toward yourself.

This package includes:

  • 12 x 60-minute tailored sessions

  • Weekly progress check-ins to track growth

  • Ongoing support via email between sessions

  • £600

Empowerment & Confidence coaching

Building self-compassion, resilience, and confidence to excel in your career.

What’s your relationship with yourself? Do you struggle to communicate your needs? Or perhaps you’re not too sure what they are? Embark on a self-discovery journey, develop self-compassion, set boundaries and bring clarity and ease into your everyday life to reach your goals.

Through this coaching, you’ll learn how to build self-compassion and resilience, creating more confidence to excel in all areas of your life.

What’s your relationship with yourself? Do you struggle to communicate your needs, whether at work or in relationships? Are there parts of you that you feel pressured to hide or shrink? In our sessions, we’ll explore how to embrace your unique identity fully, develop self-compassion, and use it as a source of power.

One-on-One coaching

Sometimes, you just need a safe, non-judgmental space to explore your thoughts and feelings.

In these sessions, we’ll focus on what’s on your mind—whether it’s related to work, your relationships, or embracing your full, authentic self. We’ll address your personal and professional challenges from an intersectional perspective, recognizing that who you are as a whole person matters. Through it all, we’ll work on building self-compassion, so you can approach your journey with grace and understanding, without self-judgment.

If you’re struggling to find balance in a world that asks you to minimize yourself, or if you want to dive deeper into understanding your unique neurodivergent brain, this is the space for you. Together, we’ll set smart, actionable goals that honor all aspects of your identity and help you move toward the life you truly want.

This package includes:

  • 1 x 60-minute session

  • Tailored coaching based on your unique needs

  • £60 per session (low-income fees available)

This package includes:

  • 12 x 60-minute tailored sessions

  • Weekly progress check-ins to track growth

  • Ongoing support via email between sessions

  • £600

A SAFE SPACE

By incorporating self-compassion throughout my coaching, I create a safe space for you to explore all aspects of who you are—without judgment. I believe that when we learn to be kind and patient with ourselves, we can navigate even the toughest challenges with greater ease. you’ll be supported in learning to quiet your inner critic and trust yourself to create goals aligned with your dreams.

Are you ready to embark on a self-discovery journey and change your trajectory?

MY COACHING METHOD

  • Self-awareness

    Learn how your mind works—learning to observe your thoughts and your engrained beliefs is key to your growth and fulfilment.

  • Dream big

    Next, you’ll reflect on what may be blocking you, set actionable goals and create a path that truly aligns with your values and aspirations.

  • Quiet your inner critic

    The last step? Bring self-compassion into your daily life and embrace your full self. Embrace your strengths and smash your goals.

Testimony

Coming soon!